1v1 Rebounding drill. The coach has the ball we start off the offensive player(Player 1) form the elbow, while the defender (Triangle Player 1) in front of him.
Rules:
*Defense gets the ball 0 Points.
*Offense gets the ball, we play live and if the player scores it is 1 point.
*We play until 3-5 or X points.
Coaching Point: Focus on a good box out before you focus on the offensive rebound. We need strong competition or else it will be helpful only when we play weak teams.
Author Profile
- I am an international basketball coach, working around the globe spreading the love of basketball one country at a time. So far I worked in Serbia, China, and Romania, working as a youth and senior coach, creating camps, working individually with players preparing them for senior teams or USA college, and trying to work my way to the top. Currently working on getting my FIBA coaching license, while I am in possession of a Serbian Blue Coaching License and a Romanian "A" Coaching license.
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